Simple Green Smoothie

09 November 2011 |
Ingredients:
1 banana
1-1.5 large handfuls of spinach
1 cup water 
Directions:
1. Combine spinach and water in blender and blend till smooth. Add banana and continue blending till smooth. 
2. Serve! (*optional: Sprinkle with cinnamon powder for a lovely colour and an extra health boost - cinnamon helps to stabilize blood sugar levels, which will help fight those unhealthy cravings!)
Picked up some ripe bananas selling at $2.99/kg a few days ago. I was SO thrilled, since bananas have been about almost $10/kg lately. I missed having bananas! :) When I got home, I immediately peeled them and stored them in a freeze-safe container and popped them into the freezer!

I LOVE green smoothies and juices! Been having one every single day when dad was over, and starting my day off with them just makes me and my entire body feel energized, happy and healthy!

To your health!

xx
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