Fresh fruits are regarded as one of my favourite foods to consume! It provides energy quickly in times of need, since fruits pass through the stomach in a short period of time. However, it is important...
Rockmelon slushie
21 April 2012 |
Cantaloupes, also known as rockmelons, are in season right now - freeze some and make a delicious and refreshing 100% pure fruit slushie! High in Vitamins A and C, these melons are absolutely...
Almond coconut cookies
17 April 2012 |
Ingredients (makes 4 yummy cookies) :
4 Tbs homemade almond butter*
1 Tbs honey
1/2 tsp cinnamon
1/3 cup organic coconut milk^
3 Tbs shredded coconut
*Almond butter made by blending raw almonds...
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