Fresh fruits are regarded as one of my favourite foods to consume! It provides energy quickly in times of need, since fruits pass through the stomach in a short period of time. However, it is important...
Cantaloupes, also known as rockmelons, are in season right now - freeze some and make a delicious and refreshing 100% pure fruit slushie! High in Vitamins A and C, these melons are absolutely...
Ingredients (makes 4 yummy cookies) :
4 Tbs homemade almond butter*
1 Tbs honey
1/2 tsp cinnamon
1/3 cup organic coconut milk^
3 Tbs shredded coconut
*Almond butter made by blending raw almonds...
Hello! I just spent quite some time on Tuesday evening cleaning my fruits and vegetables, and then realized how important it is to do it - when lots of people probably do not - hence this post. It is...
Today, many 'sulfate-free' products are emerging in the market. Most shampoos, conditioners, cleansers, and even laundry powders and other cleaning products advertise that they are sulfate-free or SLS...
The weather has been burning the past few days! Some of the days it got as hot as 36 degrees. The thing I tend to forget to do is to stay hydrated. I never realize how thirsty and dehydrated I am until...
Our dinner tonight!
Soba noodles (I used Hakubaku's Organic Soba Noodles)
Dried wakame (soaked till expanded and rinsed)
2 Tbs unpasteurized brown rice miso paste
*Optional* Extra...
1. Veg stir-fry prep for dinner
2. Brain food (brown rice/quinoa)
3. New mason jars!
4. Green smoothie storage
5. My room-mate-sister
6. Super cute owl cup from my cousin!
Hello,...
Ingredients:
1 banana
1-1.5 large handfuls of spinach
1 cup water
Directions:
1. Combine spinach and water in blender and blend till smooth. Add banana and continue blending till smooth.
2....
Saturday morning
You know you are amongst people who are passionate about their products when the twinkle in their eyes doesn't seem to disappear and you can hear laughter in...
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