Ingredients:
1 banana
1-1.5 large handfuls of spinach
1 cup water
Directions:
1. Combine spinach and water in blender and blend till smooth. Add banana and continue blending till smooth.
2. Serve! (*optional: Sprinkle with cinnamon powder for a lovely colour and an extra health boost - cinnamon helps to stabilize blood sugar levels, which will help fight those unhealthy cravings!)Picked up some ripe bananas selling at $2.99/kg a few days ago. I was SO thrilled, since bananas have been about almost $10/kg lately. I missed having bananas! :) When I got home, I immediately peeled them and stored them in a freeze-safe container and popped them into the freezer!
I LOVE green smoothies and juices! Been having one every single day when dad was over, and starting my day off with them just makes me and my entire body feel energized, happy and healthy!
To your health!
xx
9 comments:
I wonder how does it taste like...hmmm. Wanna try the smoothie. Tnx for sharing ^^
Sometimes I wonder how u get to buy all these ingredients and stuff..
Or maybe I'm just too lazy to go get em.. .__.
Tasted delicious!! :D Do try it!!
Like bananas and sweet! Since the blender I use doesn't blend as thorough, I used baby spinach leaves, so the smoothie was smooth and consistent. I tried using kale + spinach + banana once and uhhh, there were chunks of kale in the smoothie and I couldn't get myself to drink it. :(
Hahaha! Start going market/grocery shopping. :D
I wish I had fresh spinach right now and not just canned. I really want to try this to get me back on my feet after this cold bug!
i would love to try this!!
this looks healty yet yummy :D I wish I had blender so I could try to make it :/
why you no update anymore! :(
Soon!!!
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