Fresh fruits are regarded as one of my favourite foods to consume! It provides energy quickly in times of need, since fruits pass through the stomach in a short period of time. However, it is important...
Rockmelon slushie
21 April 2012 |
Cantaloupes, also known as rockmelons, are in season right now - freeze some and make a delicious and refreshing 100% pure fruit slushie! High in Vitamins A and C, these melons are absolutely...
Almond coconut cookies
17 April 2012 |
Ingredients (makes 4 yummy cookies) :
4 Tbs homemade almond butter*
1 Tbs honey
1/2 tsp cinnamon
1/3 cup organic coconut milk^
3 Tbs shredded coconut
*Almond butter made by blending raw almonds...
3 ways to wash produce to remove chemicals
14 March 2012 |
Hello! I just spent quite some time on Tuesday evening cleaning my fruits and vegetables, and then realized how important it is to do it - when lots of people probably do not - hence this post. It is...
3 chemicals to avoid when buying personal care products
08 March 2012 |
Today, many 'sulfate-free' products are emerging in the market. Most shampoos, conditioners, cleansers, and even laundry powders and other cleaning products advertise that they are sulfate-free or SLS...
Stay hydrated this summer
22 February 2012 |
The weather has been burning the past few days! Some of the days it got as hot as 36 degrees. The thing I tend to forget to do is to stay hydrated. I never realize how thirsty and dehydrated I am until...
Miso soba noodles
21 February 2012 |
Our dinner tonight!
Soba noodles (I used Hakubaku's Organic Soba Noodles)
Dried wakame (soaked till expanded and rinsed)
2 Tbs unpasteurized brown rice miso paste
*Optional* Extra...
Summary: Mid February
20 February 2012 |
1. Veg stir-fry prep for dinner
2. Brain food (brown rice/quinoa)
3. New mason jars!
4. Green smoothie storage
5. My room-mate-sister
6. Super cute owl cup from my cousin!
Hello,...
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